Physiotherapy is not just for the sick or weak. Physiotherapy is for you, me, or anyone who wants to improve their overall well-being & lead an active lifestyle. Physiotherapy sessions help individuals restore & maintain physical function and enhance mobility.
The number of sessions required will depend on the nature & severity of the condition. No two individuals with the same condition will require the same time. Our expertise & your dedication can result in significant & notable results.
Recura Physio specializes in treating a wide range of conditions, including but not limited to musculoskeletal injuries, sports-related injuries, chronic pain, post-surgical rehabilitation, and neurological disorders. Our experienced team will tailor a treatment plan to address your specific needs.
At Recura, we see physiotherapy as a part of a lifestyle. Hence, no prescription or doctor referral is required. However, in some cases, doctors may prescribe physiotherapy, but we make sure to assess the patient thoroughly & curate the best treatment plan.
Absolutely. Your physiotherapist will likely provide you with a home exercise program tailored to your condition and treatment goals. Consistently performing these exercises at home can enhance the effectiveness of your physiotherapy treatment.
Absolutely. Physiotherapy is designed to address and improve various joint conditions. The effectiveness of the treatment depends on factors such as the nature and severity of your joint issue, your commitment to the prescribed exercises, and your overall health.
Certainly. We offer a clinical package tailored for patients requiring intensive physiotherapy post-trauma, surgical management, strength training, pre-surgical rehabilitation, and ante-natal or post-natal rehabilitation. Additionally, we extend packages for Pilates and Fitness Training, catering to diverse needs and ensuring comprehensive wellness solutions.
Yes. Most of the Insurance Companies have Physiotherapy Services covered under their policies. You need to check with your insurance provider.
Consistency is the key. Maintain the exercises we prescribed to sustain strength and flexibility. Stay active with activities you enjoy, but listen to your body and adjust as needed to avoid overexertion. Pay attention to posture and body mechanics during daily tasks, and prioritize rest and hydration to support recovery. Visit Recura Physio for regular check-ups with your physiotherapist to ensure you're on track and catch any issues early. By staying proactive and committed to your health, you'll reduce the risk of future injuries and enjoy a resilient, active lifestyle.
Physiotherapy aims to alleviate pain and discomfort while enhancing mobility and function. While certain techniques may cause temporary discomfort or soreness, it's crucial to communicate openly with your physiotherapist. They can adjust treatments to ensure comfort and effectiveness. It's normal to experience muscle soreness after starting a new exercise program or manual therapy, but this should improve over time. If you encounter significant or persistent pain during physiotherapy, don't hesitate to discuss it with your therapist.